“I started working with Dana because I’d been wanting to get in shape and found it hard to get motivated because I was struggling with spinal stenosis. Her training style really put me at ease and made me feel comfortable. I’m much stronger, move better, and feel more confident. I’ve been working with her for years and appreciate her vast knowledge of biomechanics. I also learned about mind-body connection from Dana, which has improved my life overall.”
—Aviva Y.
“I love working out with Dana. She is a very knowledgeable coach who makes you work on each of your muscles in a very diligent and efficient manner. I have gained tremendous strength in my core since I started with her, and would not work out with anyone else.”
—Delphine K.
“I came into Pilates over a year ago with the misconception that it would be a cakewalk with little more than stretching. However, I was very wrong and Dana made sure I knew it. While it was quite a shock to feel sore from and sweat throughout a Pilates session, Dana helped to make that transition warm and welcoming. While she encourages me to push past my limits, Dana is always there to help me maintain proper posture and movement. Working with Dana has truly transformed my outlook on strength, and my personal fitness overall.”
—Richard W.